I been trying my best to live a healthy life style. I must say it is very challenging. I am a gal who LOVES fried food. In order to live a healthier life I've made the choice to eat foods that are good for my body. Along with exercising. I have become a huge fan a veggies and even decided to do a trail period of semi-vegitarianism (I will explain more in my next post). I made sure I did my research. You guys probably heard me saying that I wanted to become a vegetarian but I am a huge chicken lover. Well, (hehehe) I guess this is where I meet myself half way. I will go into more detail about this later on...
So here are a few pictures of my day meals.....
|BREAKFAST: Almond Milk/Vanilla Yogurt Smoothie, Granola Bar & Plum|
|LUNCH: Lean Pocket, natural Green Tea, & Water|
|SNACK #1: Water, Lg Peach, 2 Lg Strawberries, & Lemon Herbal Tea (Non Caffeinated)|
|SNACK #2: Whole Grain Tortilla Chips with Salsa & Coconut Water|
|DINNER: Grilled EggPlant, Baby Spinach with V. Olive Oil & Lemon|
|:-) This was my treat!!! But I wasted it because I felt like a lame for taking a shot by myself...lol|
Through out the day I drank a lot of water with lemon which helps keep my body flushed. Also, I noticed the more hydrated I am the less I crave other foods. Everything was pretty filling considering all the liquids I had throughout the day.
So I've been doing really good with eating healthy. When I do crave that fried chicken, I don't deny myself--I have it!!
My guilty pleasure is not so much sweets, but salty foods. So Im also trying to maintain my salt intake as well.
Until Next Time!!!